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CAVOLO RAPA cassa legno

Kohlrabi (German Turnip)

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NUTRITIONAL IDENTIKIT

VALUES ARE CALCULATED
PER 100 G OF PRODUCT
Edible portion 80%
Water 91 g
Protein 1,7 g
Fat 0,1 g
Soluble sugars 2,6 g
Caloriess 27 Kcal
Iron 0,4 mg
Calcium 24 mg
Phosphorous 46 mg
Potassium 350 mg
Sodium 20 mg
Vitamin C 62 mg

Kohlrabi (German Turnip)

This vegetable is not very well known in Italy. We consequently grow Kohlrabi mainly for export to northern European countries. The edible part comprises the enlarged stem where nutrients are accumulated, known in Italy as “torsa” or (improperly) as a turnip, with a flattened, round shape. We cultivate the White Vienna variety. Its taste markedly recalls that of turnips and its vitamin and mineral content mainly comprises vitamin C, phosphorus and calcium.
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