NUTRITIONAL IDENTIKIT
| Values are calculated per 100 g of product (an average pear weighs 150 g) |
|
| Edible portion | 91% |
| Water | 87.4 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Soluble sugars | 11 g |
| Calories | 45 Kcal |
| Iron | 0.3 mg |
| Calcium | 11 mg |
| Phosphorous | 15 mg |
| Potassium | 127 mg |
| Sodium | 2 mg |
| Vitamin C | 5 mg |
| Carbohydrates | 8.8 g |
| Fibre | 3.8 g |
Williams Pears
It has a sweet, aromatic flavour and green skin. Ideal to eat when it’s fresh, it is the main variety used in industrial transformation to make fruit salad and fruit juice.
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